Spoonk Mat

review

The Spoonk™ Mat is based on the principles of the Indian bed of nails and Japanese shiatsu massage. They may stimulate specific reflex points throughout the body to release blocked energy, ease tense muscles and create deep mental and physical relaxation. On your Spoonk™ Mat, 6,210 small spikes provide equal pressure on the body. You simply lay on it, ensuring that your “trouble areas” are covered by the mat’s spikes—and the mat does the rest! The mat’s spikes may stimulate blood circulation, relax tense muscles and induce "feel good" hormones (endorphins and oxytocin) that release feelings of wellbeing and calm.