Would you like to have help with planning good, healthy meals for your family for 2 weeks? This plan is called eMeals. I was allowed to review for this awesome company and the meals listed were amazing! These plans include a list of what to buy and how much you would need to make these meals. Here is an example of my meal plans:
Meal 1 Super Easy Chicken Nachos with White Queso Watermelon, Blueberry, and Jalapeño Salad Prep Cook Total 20m 10m 30m Nutritional Information Main Side Total Servings 6 6 Calories 423 47 470 Fat (g) 25 0 25 Sat. Fat (g) 9 0 9 Protein (g) 23 1 24 Carb (g) 28 12 40 Fiber (g) 3 1 4 Sodium (mg) 869 2 871 1 (6-oz) pkg multigrain tortilla chips 1 cup mild white cheese dip (such as Ole) 2 cups shredded rotisserie chicken, heated (without skin) 1 cup refrigerated salsa ½ cup chopped red onion 1 avocado, sliced ½ cup crumbled queso fresco cheese ½ cup chopped fresh cilantro 1 lime, cut into wedges (optional) --------------------------------------------------------------------------------- 1 (16-oz) container cubed watermelon 1 (4.4-oz) pkg blueberries 1 jalapeño pepper, seeded and minced ¼ cup chopped fresh cilantro 2 Tbsp fresh lime juice 1 Tbsp honey Preheat oven to 400°F. Spread chips on a parchment paper-lined large baking sheet. Bake 5 to 8 minutes or until thoroughly heated and lightly toasted. Meanwhile, heat cheese dip according to package directions for microwaving. Top chips with chicken, cheese dip, salsa, onion, avocado, queso fresco, and cilantro. Serve with lime wedges, if desired. --------------------------------------------------------------------------------- Toss together all ingredients in a large bowl.
