I am so in love with this book, "The Parents' Guide to Baby - Led Weaning" by Jennifer House MSc, RD! Where was it when I had little babies? I definitely could have used this book and saved a lot of uneaten baby jarred foods and money.
Baby - Led Weaning is skipping the mush and feeding your baby finger foods, right from the start. This means your baby doesn't have to eat processed, pureed foods, instead they get simple, but whole and healthy foods from the beginning. No more buying or making foods and having to spoon feed your baby.
To begin baby - led weaning make sure your baby has the physical strength and signs of readiness to feed themselves before you get started. You need to focus on iron-rich foods. This will be a messy experience, but worth all the mess.
